10 Steps to Get a Good Sleep at Night
How did you sleep last night? I had a great night’s sleep, however when I got up I thought exactly what an effective effect an …
Ayurveda Lifestyle
Ayurvedic Tips to Manage Stress and Anxiety
Not many of us are aware of the fact that stress plays a bigger role in most of our lives. The stress is a universal …
Ayurvedic Treatment for Female Hormonal Imbalance
Hormonal imbalance is a condition of imbalance in a number of hormones formed by sex hormones, which can be observed by the tests and ovaries …
Simple Ayurvedic Tips to be Healthy
It is commonly known that the word Ayurveda holds the first position in curing several diseases. While Ayurvedic wisdom is what the families can understand …
Different Types of Ayurvedic Dosha Skin Care
The ancient ayurveda has been more popular of natural skin care and helps people to reap benefits of ayurvedic herbs such as Gotu Kola (Centella …
Best Ayurvedic Tips to Reduce Vata Accumulation
It is common that, all people expect most beautiful and glowing smooth skin which is desirable for every woman and is really appreciated by every …
High LDL cholesterol need not be feared anymore!
As an Ayurveda doctor, when I see the blood tests of patients, most of the times, I have felt their need to take some treatments …